clients
I provide coaching and therapy to teens, young adults, and adults with a wide range of concerns. Clients seek my support in managing typical and atypical anxiety, coaching women through life transitions and relationships, learning DBT coping skills, and regulating the nervous system to improve their overall well-being. I specialize in focusing clients on moving forward to create the life they want, regardless of the situations they have experienced.
ABOUT ME
15+ years ago I choose to dedicate my life to being a helping professional [bio]. I am a Licensed Professional Counselor, a Licensed Creative Arts Therapist, and a Professional Certified Coach. My passion as a helper is rooted in my own journey in therapy as a teen to help manage anxiety and relationships. Now, I give back by offering counseling and coaching for teens and adults to reciprocate the support all of the helping professionals from my journey. My hope is to provide my clients with the encouragement to live the life they want, not only the life they have.
How I Can Help You
Click to Purchase Books oN Navigating Anxiety
